Services
I offer individual and couples counseling and psychotherapy in person or online utilizing an eclectic approach to assess and treat mental health concerns.
Individuals
These are one-on-one sessions where issues are explored to assess symptoms, strengths, and goals, to form a therapeutic treatment plan. In weekly or biweekly sessions, I will work on fully understanding your current circumstances, determine next steps, and master new skills further align you with your goals.
Couples
Couples will explore their relationship dynamics in-depth. I discuss your concerns and dissect core difficulties alongside unresolved pain. In weekly sessions, I will work with you on enhancing communication, conveying empathic dialogue, and creating a better future to come for the relationship.
Types of Therapy
From a person-centered foundation, I use my eclectic expertise to develop a treatment plan utilizing relevant evidence-based therapeutic treatment interventions, of which include:
Cognitive (CBT) Imago Therapy
Compassion Focused Narrative
Existential Motivational Interviewing
Feminist Multicultural
Humanistic Person-Centered
Mindfulness Psychodynamic
Trauma-Focused
Issues
I have experience and knowledge that helps me to treat a range of mental health concerns, including:
Codependency
Dependent Personality
Divorce
Drug Abuse
Eating Disorders
Family Conflict
Grief
Infertility
Infidelity
Internet Addiction
Life Transitions
Marital Conflict
Narcissistic Personality
Obesity
Obsessive-Compulsive (OCD)
Parenting
Pregnancy Loss
Premarital Guidance
Postpartum Depression
Racial Identity
Relationship Issues
Self-Harm
Addiction
Alcohol Abuse
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality
Career Counseling
Chronic Illness
Chronic Impulsivity
Chronic Pain
Chronic Relapse
Sleep or Insomnia
Stress
Substance Abuse
Suicidal Ideation
Transgender
Trauma and PTSD
Weight Loss
Sexual Abuse
Sexual Addiction
Format
In person – We may meet at my office located in Valley Stream, NY. I have taken to creating a space that induces relaxation and calm in the mind. My office is furnished to be a comfortable space to discuss freely in confidence.
Online – Meet with me via my HIPAA-compliant telehealth platform from the comfort of your own home or office. You will not need to commute and will have more flexible scheduling to meet with me. I provide telehealth services from a safe and secure locations to ensure confidentiality.